Dear Citizens of Indianapolis,
Slow your roll. Savor the flavor. Just breathe. All ways to say the same thing: You need to slow down to enjoy life. And after the hullabaloo of the Super Bowl, everyone in Indy can use a reminder of that fact.
The next time you're at a restaurant, look at your food closely as you grab a bite. Smell it before it hits your tongue. Then feel the texture. Put your fork down between bites. Truly taste what you're eating
Turn the TV off. Put your cell phone away. Take a short walk outside and pay attention to every step.
Start reading a paperback book and enjoy turning the pages and how it sounds.
Life's too short to rush, rush, rush toward its end. You'll find pleasure in a slower pace.
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